{"id":371,"date":"2024-11-10T12:52:57","date_gmt":"2024-11-10T12:52:57","guid":{"rendered":"https:\/\/moodnfood.de\/?page_id=371"},"modified":"2025-09-09T17:19:46","modified_gmt":"2025-09-09T17:19:46","slug":"long-kombucha-qa","status":"publish","type":"page","link":"https:\/\/moodnfood.de\/en\/long-kombucha\/long-kombucha-qa\/","title":{"rendered":"Long Kombucha Q&amp;A"},"content":{"rendered":"<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<blockquote class=\"wp-block-quote has-text-align-center is-layout-flow wp-block-quote-is-layout-flow\">\n<h5 class=\"wp-block-heading\"><strong>WHAT is KOMBUCHA?<\/strong><br><strong>KOMBUCHA <\/strong>It is a sweet and sour fermentation drink - refreshing and healing at the same time, thanks to fermentation<\/h5>\n<\/blockquote>\n<\/div><\/div>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-layout-flow wp-block-quote-is-layout-flow\">\n<h5 class=\"wp-block-heading has-text-align-center\"><em>\"Happiness is the only thing that doubles when you share it\" <\/em><\/h5>\n<cite>Confucius <\/cite><\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">... like the Scoby mushroom ... <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><strong>Here are 6 reasons why you should drink kombucha every day!<\/strong><\/h5>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<h5 class=\"wp-block-heading\"><strong>WHAT does KOMBUCHA actually do for me?<\/strong><\/h5>\n\n\n\n<p>can support your digestion<\/p>\n\n\n\n<p>can help your body detoxify<\/p>\n\n\n\n<p>can strengthen your immune system and prevent upcoming illnesses<\/p>\n\n\n\n<p>can give you more energy and concentration<\/p>\n\n\n\n<p>can have an anti-inflammatory and antioxidant effect<\/p>\n\n\n\n<p>can do many things, and taste especially good!  <\/p>\n<\/blockquote>\n<\/div><\/div>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-left is-layout-flow wp-block-quote-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h5 class=\"wp-block-heading has-text-align-left\"><strong>Huh? LONG KOMBUCHA is without additives?<\/strong> <\/h5>\n\n\n\n<p><strong><em>Exactly \u2013 I use only 4 ingredients: WATER + TEA + SCOBY + CANE SUGAR<\/em><\/strong>I only use 4 ingredients: WATER + TEA + YEAST + CANE SUGAR<\/p>\n\n\n\n<p>Everything remains on a natural basis:  <\/p>\n<\/div><\/div>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Lots of water<\/li>\n\n\n\n<li>Tea: Black, green, or white tea, also mate as a base<\/li>\n\n\n\n<li>Sugar: Light-coloured cane sugar*<\/li>\n\n\n\n<li>Kombucha fungus: Consists of yeasts and bacteria<\/li>\n<\/ol>\n\n\n\n<p><em><strong>As required <\/strong><\/em>Other ingredients can be added to vary the flavour (e.g., passion fruit, roselle, peach, lemon, strawberries, etc.)<\/p>\n\n\n\n<p>*<em>The sugar serves as food for the fungus. The finished drink only contains a small amount of the added sugar. The fermentation process also produces small amounts of alcohol, and the tea makes the drink low in caffeine.<\/em><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-left is-layout-flow wp-block-quote-is-layout-flow\">\n<h5 class=\"wp-block-heading\"><strong>WHAT are the nutritional values of LONG KOMBUCHA?<\/strong><\/h5>\n\n\n\n<p>The nutritional values of the fermented drink<strong> per 100 ml:<\/strong> are as follows:<\/p>\n\n\n\n<p>Fat: &lt; 0.5 g<\/p>\n\n\n\n<p>Saturated fatty acids &lt; 0.1 g<\/p>\n\n\n\n<p>Carbohydrates: 3.6 - 11.8 g<\/p>\n\n\n\n<p>Sugar content: 3.6 \u2013 11.8 g<\/p>\n\n\n\n<p>Protein: &lt; 0.5 g<\/p>\n\n\n\n<p><strong>Vitamin B1: 74 mg (recommended daily intake: 1.1 mg<\/strong>&nbsp;74 mg (daily requirement: 1.1 mg)<\/p>\n\n\n\n<p><strong>Vitamin B2: 8 mg (recommended daily intake: 1.2 mg<\/strong>&nbsp;8 mg (daily requirement: 1.2 mg)<\/p>\n\n\n\n<p><strong>Vitamin B6: 52 mg (recommended daily intake: 1.4 mg<\/strong>&nbsp;52 mg (daily requirement: 1.4 mg)<\/p>\n\n\n\n<p><strong>Vitamin B12: 84 mg (recommended daily intake: 0.004 mg<\/strong>&nbsp;84 mg (daily requirement 0.004 mg)<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<h5 class=\"wp-block-heading\"><strong>How often is it good to drink LONG KOMBUCHA each day?<\/strong><\/h5>\n\n\n\n<p>150 ml a day (one small glass) is perfectly fine for beginners! <\/p>\n\n\n\n<p>Increase gradually and pay attention to how your stomach feels!<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<h5 class=\"wp-block-heading\"><strong>HOW LONG does LONG KOMBUCHA last in the fridge?<\/strong><\/h5>\n\n\n\n<p>Store your finished Kombucha in the fridge \u2013 it will last for months. <\/p>\n\n\n\n<p>After several months, it can still happen that the kombucha ferments a little further and the flavour becomes more sour. It doesn't get bad; at most, it becomes inedible because it tastes too much like vinegar. This can then be used perfectly as a salad dressing.<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center has-small-font-size\" style=\"line-height:.9\"><strong>Any questions left?<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"schedule-a-visit\" style=\"font-size:59px;line-height:1.15\"><strong>Just text me! <\/strong><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-text-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/moodnfood.de\/en\/?page_id=117\" style=\"border-radius:50px;color:#ffffff;background-color:#000000\">Contact me<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>WAS ist KOMBUCHA?KOMBUCHA ist ein s\u00fc\u00df-saures Fermentationsgetr\u00e4nk &#8211; Erfrischend und heilsam durch Fermentation zugleich &#8222;Gl\u00fcck ist das Einzige, was sich verdoppelt, wenn man es teilt&#8220; Konfuzius &#8230; so wie der Scoby Pilz &#8230; Hier sind 6 &#8211; Gr\u00fcnde warum du Kombucha jeden Tag trinken solltest! &hellip; <a href=\"https:\/\/moodnfood.de\/en\/long-kombucha\/long-kombucha-qa\/\" class=\"more-link\"><span>Continue reading<span class=\"screen-reader-text\">Long Kombucha Q&amp;A<\/span><\/span><\/a><\/p>","protected":false},"author":2,"featured_media":0,"parent":212,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-371","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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