The Creamiest Vegan Porridge Recipe You'll Ever Try

Jessie Wan

The Creamiest Vegan Porridge Recipe You'll Ever Try

Why This Vegan Porridge Stands Out Super Creamy: Thanks to a mix of plant-based milk and slow-cooked oats. Nutrient-Rich: Loaded with fiber, protein, and healthy fats. Easy to Customize: Add your favorite toppings for endless variations. Naturally Sweetened: A touch of maple syrup or ripe banana makes it just right.

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Prep Time 5

Cook Time 12

Total Time 17

Servings: 1 1

Course: Fitness, Frühstück

Cuisine: Fitness

Calories: 323

Ingredients Equipment Method Notes

Ingredients

30 g quick oats gluten-free if needed
20 g tigernut flour
200-250 ml plant-based milk almond, soy, oat, or coconut Im using soymilk as preferenz
Pinch of salt
1 tsp. ground flaxseeds
2-3 vanilla flavored drops

Optional add ins:

1/2 tsp cinnamon (for warmth)

1 tsp chia seeds (for even more fiber)

1 tbsp nut butter (for creaminess and protein)

30 protein powder (more water or plant-based milk will be needed!!!)

Topping Ideas: Fresh fruits: Sliced banana, berries, apple, or mango

Crunchy Extras: Granola, nuts, seeds, or coconut flakes

Sweet drizzels: Maple syrup, agave, or date syrup

Equipment

1 small saucepan for cooking
1 kitchen scale weight ingridients
1 Spartula mixing ingredients

Method

Combine Ingredients
In a small saucepan, combine the oats, tigernut flour, flaxseeds, plant-based milk, and a pinch of salt and the flavored vanilla drops. Stir well to combine and try. If you need more sweet, add accordingly your preferences.
Cook Slowly
Cook over low to medium heat, stirring frequently to prevent sticking. Allow the oats to simmer gently for 5–7 minutes, or until they reach your desired creaminess. Add more plant-milk if you feel the consistency is getting to dry.
Add Flavor
Stir in optional add-ins like cinnamon, chia seeds, or nut butter during the last minute of cooking for an extra flavor and nutrient boost.
Transfer the porridge to a bowl and let it sit for a minute to thicken.
Get creative with your toppings! Add fresh fruits, nuts, seeds, and a drizzle of syrup for a breakfast masterpiece.
Tips for the Perfect Porridge:
Go Rolled: For a nice texture, stick with rolled oats. Steel-cut works too, but they need a bit more time to cook.
Quick Oats: Want it smoother and faster? Quick oats do the trick and give a slightly creamier result.
Low & Slow: Keep the heat low—it makes your oats creamy without burning.
Sweeten Your Way: Toss in fruits or drizzle some maple syrup and adjust it just how you like.

Notes

Make It Your Own: This recipe is your blank canvas! Try these fun variations:

Tropical Paradise: Top with pineapple, mango, shredded coconut, and a drizzle of coconut cream.

Berry Bliss: Add fresh or frozen berries, chia seeds, and a dollop of almond butter.

Chocolate Lover: Stir in 1 tsp cocoa powder and top with vegan chocolate chips and banana slices.

Storage Tips
Leftovers: Store cooked porridge in an airtight container in the fridge for up to 3 days. Reheat on the stovetop or microwave with a splash of plant-based milk.